In a world where our screens constantly demand our attention, Social Truth invites us to take a breath, pause, and regain control over what we believe.

We are bombarded with constant content and it’s easy to scroll mindlessly, which can lead us down potentially tricky paths.

That’s where Social Truth comes in. It’s a project from the Center for Humane Technology that encourages us to pause and think before we accept things at face value.

#MySocialTruth empowers young people to share their experiences on and off social media, even offering a platform to reimagine social media itself.

Social Truth isn’t about algorithms or high-tech tools; it’s about empowering us to use our judgment.

The idea is simple, when you encounter something online, ask yourself: Who created this? Why did they create it? What is their goal?

By taking a moment to consider these questions, we can better understand the content and determine if it deserves our attention.

This approach is important because our online presence can shape so much of what we think and believe. Social Truth helps us slow down and make sure that what we’re absorbing aligns with our values. 

Instead of just reacting or sharing something impulsively, it encourages us to be more thoughtful about our interactions online.

But Social Truth isn’t just about you or me. It’s about all of us working together. When we all make an effort to be more mindful online—by sharing trustworthy content and being the most authentic versions of ourselves—we contribute to a healthier online environment. 

This shared responsibility helps create a space where truth, respect, and understanding thrive. 

Social Truth is more than just a tool; it’s a way of thinking. It’s about making sure that our time online is not just spent, but spent well, in a way that’s meaningful and aligned with what truly matters to us.

When we make intentional online choices, we contribute to a better, more thoughtful internet for everyone. I encourage you to visit the #MySocialTruth website and share your story!